I never even noticed he was at the park that day! 

Thanks @mikey__j0e 😂

I never even noticed he...

Modern toddler traditional interior design.

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Modern toddler traditional interior design....

You CAN feel stronger and healthier than ever before—both mentally and physically—after baby! 👊🏼

Don’t let myths and misconceptions about postpartum life fool you. We don’t have to leak when we sneeze or jump. Sex shouldn’t be painful. Lower back pain can be avoided, etc. 

It all starts with education, support, and the proper care.

ENTER: GrowCo Post Natal Rehab

GrowCo experts will provide you with a comprehensive postpartum check up and the tools for progressive healing. Your body went through trauma to give birth. Proper rehab should be done the same way an athlete would rehab a sprained ankle.

As a GrowCo member you will learn how to target your core, pelvic floor, and total body through exercise. Learning how to breathe into my pelvic floor has been life changing for me.

GrowCo’s approach is designed to help you prevent, reduce, and resolve symptoms you’ve been made to believe are inevitable consequences of childbirth. 

A new program starts Feb 9th! Sign up through the link in my bio and save $100. #ad #affiliate 

Questions? Ask in the comments 😃 ⤵️

You CAN feel stronger and...

Seriously though. Not one baby book/parenting book talked about how brutal having dogs can be with a baby/toddler. NONE OF THEM! I have learned that a stressful situation can become a rage inducing situation very quickly when dogs are present (and barking). 🐶🤱🏼

Seriously though. Not one baby...

Bake with me and hear me talk my thoughts 😂

Bake with me and hear...

Sock on, boots on, coat on, granola bar, and Shrek to save the day!

Sock on, boots on, coat...

Today Milo wore his PJ shirt that slept in lastnight to daycare. And you know what? He had the best day ever. No accidents, happy as a pig in sh*t, ate his dinner (I was shooketh), lovely bath and bed time. 

My point is... wearing a PJ shirt doesn’t matter at the end of the day. We also didn’t have a raging tantrum or miserable morning because I didn’t force him to change his shirt. Makes for a better day overall when you choose your battles and don’t stress about sh*t that really doesn’t matter. 

Maybe one day I’ll have to fight him to get dressed. Like, when he refuses to put on his coat and it’s -20C. Today wasn’t that day... and that’s okay. ❤️

Today Milo wore his PJ...

The Mom Room Podcast 🎙

EP55. Shootin\' The Sh*t with Alexandra & Shane Cunningham @thisfamilytree @shanedaddy83 

EP55. Renee, Shane, and Alexandra sit down for a hilarious conversation about marriage, babies, date nights, and reality TV! Grab yourself a beverage and settle in for a laugh. #themomroompodcast

The Mom Room Podcast 🎙...

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